• WILL LESS BUT BETTER BECOME THE LIFESTYLE OF THE 21ST CENTURY?
• SELF-RESTRAINT AS A WAY OUT OF COMPULSIVE CONSUMERISM
• RE-APPROPRIATE YOUR OWN LIFE BY MAKING CHOICES
Are you able to spend a day without buying anything? Either online or in a shop? How often do you think twice before purchasing clothes or before eating one more cookie? Are you sure you can enjoy a couple of hours at home without your smartphone or your tablet? If not, this book will show you how to forget about the tyranny of ‘ever more’: self-restraint means regaining control over our own lives, by making well thought out choices. Renouncing things we don’t need can be even more satisfying than the compulsive need to consume more and more. It may induce a better quality of life with more interesting goals and focuses that genuinely enriches your everyday life.
140 x 197 mm (51⁄2 x 73⁄4 in)
RIGHTS AVAILABLE WORLDWIDE